How To Tell if You're Misaligned From Your Best Self

First, Lets talk about ALIGNMENT in the name of Self  Love - 

When you're living in alignment with how you want to feel about your body - you are unbothered by what society says you should look like or feel about yourself. 

 

You Self Validate - you know your worth and act accordingly.

You do what you need to do to become who you want to be. 

You do what you need to do to feel the way you want to feel about yourself. 

You do the inner work to untangle any messiness or past stories. 

You declare your truth and identity and move towards who you want to be by thinking and acting as her. 

Alignment is important one of the most effective ways to feel how you want to about yourself or become the woman you want to be. But often, we overlook our misalignment. Focusing on alignment alone is leaving a lot on the table. Being able to acknowledge where you are misaligned will help you see results 10 Xs faster. Finding where you are misaligned and correcting it, will clear space for MORE alignment. Make sense? Now lets go over some ways we as women can become misaligned when trying to become a woman who loves herself.

Misalignment may be:

Comparing yourself to other woman - in real life or on the internet.

Not wearing something you really want to because you don't like the way you look in it.

Not buying the size of clothing that fits your body because the size makes you feel bad about yourself. 

Wanting to look like someone else.

Glamorizing celebrities, but not treating yourself like a luxury. 

Not prioritizing yourself, or your needs or wants.

Feeling overwhelmed by how to love yourself.

Criticizing your body.

Picking yourself apart in the mirror.

Wishing your body looked different.

Workout to change how your body looks BECAUSE you think you will love yourself more.

Eating foods you don't like for the sake of a diet.

Overthinking what you look like when you leave the house based on what you think other people will think.

Being triggered by another woman's weight loss.

Being triggered by another woman's beauty.

Being triggered by another woman's confidence.

Feeling less-than around someone who you think is more beautiful, attractive, or thinner than you.

overthinking what you THINK other woman think about you - needing to be accepted.

Being jealous of other woman for what they look like or if you think they have better life.

And the hardest truth I know you don't want to hear, but it is necessary for your alignment.

If you ever have to tear down another woman in your head (or out loud to someone else) to make yourself feel better about yourself - you are misaligned.

When you stay in your lane,  know your worth and act accordingly - You don't need to do that. 

Xo